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THE MOST COMPLETE FITNESS & HEALTH CLUB IN NORTHCENTRAL WISCONSIN
Wausau Health & Fitness - 848.0046
3300 Eagle Avenue - Rib Mountain
24/7 Express - 1419 Newport Avenue - Weston
Education and certifications:
National Exercise Trainers Association (NETA) certified. CPR certified and currently pursuing certification in pre and post natal fitness.
Experience:
Two years teaching Core, Cardio Dance and Strength Training classes as well as one year personal training.
Specializing in:
Creative full body work outs, total body core training, pre and post natal fitness, weight training, boxing, strategies for body fat reduction and weight loss.
What physical activities I enjoy:
Biking with my kids, climbing Rib Mountain, strength training, boxing and running outdoors.
Regarding health and fitness, what I believe:
A healthy body and lifestyle are attainable by anyone, you just have to want it. Your task is a commitment to hard work. Mine is a commitment to you.